To receive the best possible outcome, we would encourage women to attend who;
 

• Are experiencing low self- worth, anxiety or stress.

• Whose past affects their current life and future.

• Who feel stuck and unable to change.

• Are using or are at risk of using unhealthy coping strategies like alcohol, food, drugs to deal with daily life.

• Are ready for change and need the necessary tool for Resilience.

• Can commit to the programme.

 

This service is not a treatment for mental health nor a crisis service, we are here to support women and help them find a support system which works for them and their individual circumstance.